Healthy Tip of the Day: Love Yourself!

Learn to love and appreciate your bod just the way it is! We're so used to dishin' out compliments to others, but what about the most important person: Y-O-U? Build your confidence today by acknowledging something you love about yourself, whether it's your strong, sexy arms or the fact that you finally hit your 5-mile running goal.Trust me, it'll feel great 'n' boost your mood to give yourself a little credit every now and then!